Healthy Weight Range (BMI 18.5–24.9)
Your position on the BMI scale
UnderweightNormalOverweightObese
⚠️ No formula is "the right answer." Ideal weight depends on muscle mass, bone density, age, and body composition — factors a tape measure can't capture. These formulas were developed in clinical settings and work best as a general guide. The BMI healthy range is the most widely used reference today.
Not medical advice. Consult a healthcare provider for personalised guidance.